The 2023 Pro Bowl will have a different look. The NFL is really leaning into the skills competitions this year. The action gets started on Thursday, February 2 at 8 p.m. ET on ESPN. Thursday's events will be more of the skills competitions, while Sunday, February 5 will see players competing in a flag football tournament.
While there are some holdover events from last year, there are several competitions we will see for the first time. One of them is called the Lightning Round. This is really just a collection of three elimination-based mini-games. The first is called Splash Catch, the second High Stakes and the third Thrill of the Spill. In the first game, the 16 players from each conference will pair off. They will toss water balloons back and forth, and the duos that complete all of their throws will advance.
High Stakes involves the remaining players no longer participating as partners. It will be a free for all as players attempt to catch punts from a JUGS machine. Those that are successful will advance to the third and final round. Thrill of the Spill will be presented with a classic dunk tank scenario. They will see targets and a bucket of water perched above an opposing conference's coach. Their goal is to be the first player to hit the target and dump the bucket on the coach's head will win.
Here's a list of the players and how they're paired off:
Quinnen Williams, Jets
Mitch Morse, Bills
Joel Bitonio, Browns
Pat Surtain II, Broncos
Laremy Tunsil, Texans
Ben Jones, Titans
Jamal Agnew, Jaguars
Justin Hardee, Jets
Bradley Chubb, Dolphins
Rodger Saffold, Bills
Matt Milano, Bills
Jeffrey Simmons, Titans
Wyatt Teller, Browns
Derrick Henry, Titans
Dion Dawkins, Bills
Patrick Ricard, Ravens
Cam Heyward, Steelers
Trey Hendrickson, Bengals
Terron Armstead, Dolphins
Xavien Howard, Dolphins
Frank Ragnow, Lions
Budda Baker, Cardinals
Chris Lindstrom, Falcons
Brian Burns, Panthers
KaVontae Turpin, Cowboys
Jeremy Reaves, Commanders
Penei Sewell, Lions
Cam Jordan, Saints
Terry McLaurin, Commanders
Fred Warner, 49ers
Tristan Wirfs, Buccaneers
Demarcus Lawrence, Cowboys
Talanoa Hufanga, 49ers
Quandre Diggs, Seahawks
Dexter Lawrence, Giants
Zack Martin, Cowboys
Tyler Biadasz, Cowboys
Danielle Hunter, Vikings
Trent Williams, 49ers
Elgton Jenkins, Packers